What is Reflexology?The Association of Reflexologists states that:
"Reflexology is a non-intrusive complementary health therapy, based on the theory that different points of the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients".
As a Reflexologist I believe by stimulating pressure points on the foot, hands or face is a great treatment for relaxation helping to deal with the stresses in life and support healing and restore balance within the body . Stress is one of the leading contributing factors to many health issues, difficulties in conceiving and pregnancy. Reflexology can help reduce stress through relaxation.
To see Divine Reflexology Video Divine Reflexology Video
It is inspiring to be trained by Ziggie Bergman who was mentioned in a recent Daily Mail article (see link below). As with foot reflexology there are points on the face which can aid improvements in sleep, relaxation and well being, with an added bonus of improving the client's complexion. I use my fingers to massage these points using oils and specific pressures.
I use organic facial oils * including Frankincense and Rose which have amazing properties to improve the skin as well as smelling fantastic. If you have a sensitive skin and concerned about using fragrances, I can use Grape seed oil instead, or you can have a skin patch test before the full treatment. To view the Daily Mail article click hereclick here. * Please note that I am not a trained aromatherapist and use only pre-blended oils.
This video is courtesy of the Association of Reflexologists: